Weigh In record (no journal entry) for 15 November 2020
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93.8 kg
Lost so far: 17 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2040 kcal
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Fat: 95.56g | Prot: 83.39g | Carbs: 208.18g.
Breakfast: Carrefour Beurre Moulé Doux, Pain Blanc. Lunch: Gavottes Crêpes Dentelles, St Michel Galettes Tout au Beurre, Pain Blanc, Président Camembert, Huile d'Olive, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Morue, Saumon. Dinner: Huile d'Olive, Lakovo Tofu Ferme, Tomates, Reflets de France Cancoillotte Nature, Auchan Bio Miel Crémeux , Harry's Extra Moelleux Nature sans Sucres Ajouté. more...
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2718 kcal
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Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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patrick69190's Weight History
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