Weigh In record (no journal entry) for 15 November 2020
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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804 kcal
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Fat: 27.66g | Prot: 32.55g | Carbs: 109.52g.
Breakfast: Semur Daging, Donat Dilapisi Coklat, Mie Telur (Ditambah, Masak), Risoles, Jagung Manis Kuning, Energen Rasa Jagung . more...
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Losing 0.4 kg a Week
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kastanye_'s Weight History
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