Weigh In record (no journal entry) for 15 November 2020
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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582 kcal
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Fat: 13.97g | Prot: 23.25g | Carbs: 96.11g.
Breakfast: Semangka. Lunch: Sayur Lodeh, Petai, Ikan Teri, Nasi Putih. Snacks/Other: Jagung Rebus, Ubi Ungu Rebus, Bubur Kacang Hijau. more...
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Losing 0.3 kg a Week
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Mommy.Ina's Weight History
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