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体脂肪率29.9 BMI22.9
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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467 kcal
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Fat: 16.18g | Prot: 28.72g | Carbs: 51.42g.
Breakfast: 鍋, とりそぼろ, 玄米ごはん. more...
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Gaining 4.9 kg a Week
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akemi1123's Weight History
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