Weigh In record (no journal entry) for 14 November 2020
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70.8 kg
Lost so far: 11.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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221 kcal
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Fat: 8.62g | Prot: 5.54g | Carbs: 35.40g.
Lunch: Buah Anggur, Gudeg. Dinner: Tempe Mendoan. more...
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Losing 6.3 kg a Week
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devarasulthana's Weight History
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