Weigh In record (no journal entry) for 12 September 2013
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62.5 kg
Lost so far: 10.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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759 kcal
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Fat: 25.75g | Prot: 34.87g | Carbs: 95.69g.
Breakfast: Дыня, Ржаной Хлеб, Кофе (из Молотых Зерен), Сахар, Плов с Говядиной. more...
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Gaining 9.1 kg a Week
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j_ainura's Weight History
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