|
ci sono quasiiiiiii
|
74.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
617 kcal
|
Fat: 10.52g | Prot: 44.69g | Carbs: 92.56g.
Breakfast: Oro Saiwa 5 Cereali, Caffè Latte. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Parmigiano (Grattugiato), Pasta Integrale Secca, Vitawell Fiocchi di Latte Light. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laclaudiafa's Weight History
|