Weigh In record (no journal entry) for 14 November 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2369 kcal
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Fat: 125.41g | Prot: 87.42g | Carbs: 176.54g.
Breakfast: Café con Leche, Esponjado de Torta con Crema Batida y Fruta, Tostado Sándwich. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Lucchetti Tirabuzón, Milanesa de Berenjena. Dinner: Creme Brulee, Caipiriña, Rib Eye. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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