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feliz!! 💪🏻👏🏻
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1601 kcal
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Fat: 46.31g | Prot: 64.80g | Carbs: 228.90g.
Breakfast: Danubio Cream Cheese, Mamão Formosa, Café, Tirol Queijo Mussarela (18g), Sadia Peito de Peru Light, Pão Francês, Vigor Iogurte Grego Zero Amora. Lunch: Geladinho, Beterraba Cozida, Couve Manteiga Refogada, Farofa, Arroz Branco (Cozido), Feijoada. Dinner: Danubio Cream Cheese, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo, Danone Iogurte Grego Light Tradicional. Snacks/Other: Sadia Salamitos (Pacote), Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Amêndoas, Nozes de Nogueira. more...
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2110 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...
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Losing 0.4 kg a Week
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 Comments
14 Nov 20 by member: silmaracosta
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@silmaracosta obrigada! 😘
14 Nov 20 by member: Laisfb
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Que linda!!!! 😍
Parabéns!!!! 🔝🔝🔝
Beijos Lais! Excelente domingo pra ti! 😘😘😘😘
14 Nov 20 by member: menos_22
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15 Nov 20 by member: shopp0
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Bom dia, Fabi!!!! Obrigada pelo carinho de sempre, @menos . Otimo domingo tbm, querida! 🙏💪🏻👏🏻🥰😘
15 Nov 20 by member: Laisfb
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Bom dia @shopp0 ! Obrigada pelo carinho.💪🏻👏🏻😘
15 Nov 20 by member: Laisfb
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@biasantos0402 obrigada pelo carinho 😘
15 Nov 20 by member: Laisfb
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15 Nov 20 by member: andreia a.araujo
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Meus parabéns!!😁😊👏🏻👏🏻👏🏻🎉🎉
15 Nov 20 by member: brenda.andrielly
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Obrigada, meninas! @andreia a.araujo e @brenda.andrielly bora correr atrás! 😘💪🏻👏🏻😘
15 Nov 20 by member: Laisfb
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15 Nov 20 by member: Vidinha1
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15 Nov 20 by member: davydcabral
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@Vidinha1 obrigada pelo carinho! 😘👏🏻
15 Nov 20 by member: Laisfb
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@davydcabral isso ai, primo ! Obrigada pelo carinho 😘💪🏻
15 Nov 20 by member: Laisfb
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Aaah maravilhosa 😍 #DesceOrdinário ⤵️⤵️⤵️ beijos e uma otima semana 😘
16 Nov 20 by member: DeahFitness
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@Deah devagar tá indo, minha linda!! Otima semana, obrigada! Assim seja! 🥰❣😘💪🏻👏🏻🙏
16 Nov 20 by member: Laisfb
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