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cherrylucky66
Journal
14 Nov 20
cherrylucky66's Journal, 14 Nov 20
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Weigh In record (no journal entry) for 14 November 2020
62.2 kg
Lost so far:
8.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2020:
1995 kcal
Fat: 107.50g | Prot: 95.64g | Carbs: 162.37g.
Breakfast:
新青木瓜四物飲(順天本草) 新青木瓜四物飲.
Lunch:
繼光香香雞 香香雞, 無糖鮮奶茶, 呷尚寶 咔啦雞腿堡.
Dinner:
蔥抓餅, 雞蛋(整個).
more...
2778 kcal
Exercise:
2 - 1 hour and 30 minutes, 1 - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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cherrylucky66's Weight History
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