Weigh In record (no journal entry) for 13 November 2020
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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190 kcal
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Fat: 13.77g | Prot: 10.14g | Carbs: 6.20g.
Breakfast: Пятерочка Сахар, Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины. Dinner: ВкусВилл Сыр Камамбер. more...
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steady weight
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