Weigh In record (no journal entry) for 14 November 2020
|
98.1 kg
Lost so far: 20.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1981 kcal
|
Fat: 91.82g | Prot: 75.36g | Carbs: 218.14g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen. Dinner: Emmi Raclette, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|