Weigh In record (no journal entry) for 14 November 2020
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102.4 kg
Lost so far: 20.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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817 kcal
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Fat: 37.13g | Prot: 26.81g | Carbs: 100.72g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Яйцо Всмятку, Авокадо Авокадо, Азбука Вкуса Хлеб Ржаной, Спаржа по-Корейски. Second Breakfast: Клубника, Голубика, Малина. Lunch: Обычные Блины, Королек. more...
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Gaining 7 kg a Week
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ирина кабанцева's Weight History
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