Weigh In record (no journal entry) for 14 November 2020
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65.4 kg
Lost so far: 9.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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687 kcal
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Fat: 40.24g | Prot: 77.95g | Carbs: 5.80g.
Lunch: Fish House Форель Радужная Слабосоленая Филе-Ломтики без Кожи, Dr. Korner Сырные Хлебцы. Dinner: Глобус Лосось Стейк Охл Фареры. more...
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Losing 2.1 kg a Week
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Ellissssssss's Weight History
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