Weigh In record (no journal entry) for 14 November 2020
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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769 kcal
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Fat: 35.70g | Prot: 42.43g | Carbs: 61.72g.
Breakfast: Finn Crisp Хлебцы Ржаные, Самбери Сыр Творожный Хохланд Креметте 65%, Форель Слабосоленая, Ермолино Печенье Песочное Классическое. more...
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Losing 0.2 kg a Week
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kabletka's Weight History
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