Weigh In record (no journal entry) for 14 November 2020
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51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1143 kcal
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Fat: 38.15g | Prot: 64.19g | Carbs: 133.65g.
Breakfast: Надежда Говядина Деликатесная, Mlekara Sabac Мягкий Сыр Каймак, Нерка Слабосоленая ИП Гусев, Галеты Овсяные (Хлебодары). Lunch: Гречка Отварная, Куриная Грудка с Овощами. Dinner: Роллы. more...
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Losing 0.9 kg a Week
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katerinka_trufel's Weight History
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