Weigh In record (no journal entry) for 14 November 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1252 kcal
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Fat: 45.93g | Prot: 143.10g | Carbs: 64.31g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Творог 5%, Сметана , Блины на Молоке. Lunch: Куриная Грудка. Dinner: Таймень Рыба. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 6.3 kg a Week
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brilliantAnastasia's Weight History
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