Weigh In record (no journal entry) for 14 November 2020
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56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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370 kcal
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Fat: 9.88g | Prot: 32.38g | Carbs: 41.31g.
Breakfast: Bawang Merah, ABC Kecap Manis, Jagung Rebus, Bawang Putih, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Tahu, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.7 kg a Week
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yuniiiiiiii's Weight History
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