Weigh In record (no journal entry) for 14 November 2020
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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707 kcal
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Fat: 47.01g | Prot: 59.86g | Carbs: 8.62g.
Breakfast: Café. Dinner: Queijo Mozzarella, Couve Manteiga Crua, Carne, Ovo Frito, Chuchu Cozido. more...
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Losing 0.7 kg a Week
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erykaueda's Weight History
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