Weigh In record (no journal entry) for 13 November 2020
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2020:
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1460 kcal
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Fat: 52.94g | Prot: 58.99g | Carbs: 194.40g.
Breakfast: Churros, Café, Leche (Leche Entera). Lunch: Knorr Puré de Verduras de la Huerta, Huevo Cocido, Knorr Puré de Verduras de la Huerta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caballa, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Uva Negra. Dinner: Manzana Golden, Knorr Puré de Verduras de la Huerta. Snacks/Other: Alpro Leche de Coco, Macedonia. more...
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2248 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Doctora Sirenita's Weight History
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