Weigh In record (no journal entry) for 13 November 2020
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1337 kcal
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Fat: 23.38g | Prot: 104.71g | Carbs: 172.91g.
Breakfast: Prozis Chocobutter White Chocolate, Prozis Oatmeal + Whey Protein Chocolate Brownie, Fage Yogurt Greco Total 0%, Lidl Albume d'uovo Pastorizzato. Lunch: Deluxe Gnocchi Ripieni al Tartufo , Esselunga Zucca Cotta al Forno, Invernizzi Gallette Bio Grano Saraceno e Riso, Petto di Tacchino. Dinner: Patata Americana, Prozis Peanut Butter, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Banana, Prozis Instant Whole Oats, Lindt Cioccolato Fondente 99%, Bella Vita Yogurt Magro senza Lattosio Zero Grassi , Mulino Bianco Fette Biscottate Armonie Malto d'orzo . more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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