Weigh In record (no journal entry) for 13 November 2020
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98.4 kg
Lost so far: 20.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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931 kcal
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Fat: 32.02g | Prot: 12.65g | Carbs: 153.13g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Banane. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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