Weigh In record (no journal entry) for 13 November 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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828 kcal
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Fat: 35.75g | Prot: 28.81g | Carbs: 96.70g.
Breakfast: Wonder Pan Tostado Blanco, Philadelphia Queso Crema, Mantequilla, Huevo, Cebollas, Johnsonville Salchichas Ahumadas Estilo Polaco. Lunch: Espaguetis con Salsa de Tomate sin Carne. more...
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steady weight
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Roseekilljoy's Weight History
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