Weigh In record (no journal entry) for 13 November 2020
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69.8 kg
Lost so far: 2.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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922 kcal
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Fat: 26.48g | Prot: 45.40g | Carbs: 129.72g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Indomaret Pisang Ambon, Indomaret Pisang Ambon. Lunch: Sambal Goreng, Ayam Goreng, Rumah Makan Sederhana Nasi Uduk, Makaroni, Cireng. more...
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Losing 6.3 kg a Week
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nurhabiebah's Weight History
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