Weigh In record (no journal entry) for 12 November 2020
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90.6 kg
Lost so far: 33.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1290 kcal
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Fat: 70.53g | Prot: 103.14g | Carbs: 58.50g.
Breakfast: Gekochtes Ei, Philadelphia Feta und Gurke, REWE Beste Wahl Putenbrust Hauchzart, Weizenbrötchen. Lunch: Pferdewurst. Dinner: Rote Beete Salat, Aldi Sandwichtoast Weizen, Aldi Wildbratwurst. more...
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Gaining 7.7 kg a Week
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paeschke77's Weight History
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