Weigh In record (no journal entry) for 13 November 2020
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49.1 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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641 kcal
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Fat: 39.67g | Prot: 40.65g | Carbs: 28.00g.
Breakfast: Pullman Bolo de Coco. Lunch: Alcatra Grelhada, Contra-filé, Cupim Assado. more...
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Gaining 0.2 kg a Week
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annajusn's Weight History
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