Weigh In record (no journal entry) for 13 November 2020
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49.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1000 kcal
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Fat: 16.12g | Prot: 17.40g | Carbs: 198.98g.
Breakfast: Mamão Papaia, Ipanema Manteiga com Sal, Da Terrinha Tapioca, Café. Dinner: Brócolis, Cenouras Cozidas, Sopa de Mandioquinha, Pão Francês. Snacks/Other: Cupcake sem Cobertura Glacé ou Recheio (sem Chocolate). more...
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Losing 0.4 kg a Week
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Oigabissima's Weight History
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