Weigh In record (no journal entry) for 13 November 2020
|
41.7 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
365 kcal
|
Fat: 11.57g | Prot: 28.72g | Carbs: 37.75g.
Breakfast: Растворимый Кофе (из Порошка), ElViento Сыр Фреш 20%, Домик в деревне Творог 5,5%, Магнит Лаваш Армянский. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|