Weigh In record (no journal entry) for 13 November 2020
|
74.1 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
612 kcal
|
Fat: 13.92g | Prot: 15.76g | Carbs: 106.67g.
Breakfast: Тыквенные Семечки, Кофе с Молоком и Сахаром, Яготинский Молоко 3,2%, Start Кукурузные Хлопья. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glebova.catherine's Weight History
|