Weigh In record (no journal entry) for 13 November 2020
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78 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1061 kcal
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Fat: 36.20g | Prot: 39.22g | Carbs: 145.46g.
Breakfast: Pomme Golden, Lidl Bio Muesli, Carrefour Lait Demi Écrémé . Lunch: Casino Confiture Extra 4 Fruits Rouges, Naturalia Noisettes Décortiquées Bio, Envia Fromage Blanc 3,3%, Pâtes (Cuites), Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Clémentines, Fromage Feta, Ebly Blé Cuit, Carrefour Betteraves Rouges, Fleury Michon Surimi. more...
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Losing 0.2 kg a Week
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chihirosense's Weight History
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