Weigh In record (no journal entry) for 13 November 2020
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66.6 kg
Lost so far: 12.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1825 kcal
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Fat: 73.12g | Prot: 61.51g | Carbs: 213.41g.
Breakfast: Kaffe med Mjölk, Bregott Bregott Ekologisk, Wernersson Ost Gräddost, Pågen Italienskt Lantbröd. Lunch: ICA Romansallad, Omelett eller Äggröra med Ost. Dinner: Starköl, Pizza Margherita. Snacks/Other: Fazer Tutti Frutti Original, Gille Pepparkaka, Wernersson Ost Gräddost, Bregott Bregott Ekologisk, Falu Råg Rut. more...
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Losing 0.3 kg a Week
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Carola.Lola's Weight History
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