Weigh In record (no journal entry) for 13 November 2020
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66 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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428 kcal
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Fat: 22.88g | Prot: 43.69g | Carbs: 10.65g.
Breakfast: Café, Queijo Mozzarella. Lunch: Carne de Porco, Repolho. Dinner: Café, Grão-de-Bico Seco Cozido, Peito de Frango. more...
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Losing 0.7 kg a Week
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erykaueda's Weight History
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