Weigh In record (no journal entry) for 13 November 2020
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78.7 kg
Lost so far: 9.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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662 kcal
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Fat: 18.13g | Prot: 35.39g | Carbs: 90.07g.
Breakfast: Sucre, Café. Lunch: Oeuf, Riz Basmati (Cuit), Findus Colin d'alaska Pané, Carrefour Lentilles Cuites. Snacks/Other: Sucre, Café, Auchan Banane. more...
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Gaining 2.8 kg a Week
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steven51000's Weight History
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