Weigh In record (no journal entry) for 13 November 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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703 kcal
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Fat: 18.85g | Prot: 42.42g | Carbs: 93.71g.
Breakfast: Гармония Творог с Брусничным Вареньем , Кофе, Грейпфрут, Геркулес Овсяные Хлопья, Планета Витаминов Брусника, Домик в деревне Молоко 1,5%. Lunch: Суп Куриный с Картофелем. more...
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Losing 7 kg a Week
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Julia-2020's Weight History
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