Weigh In record (no journal entry) for 13 November 2020
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95.7 kg
Lost so far: 8.1 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1603 kcal
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Fat: 146.80g | Prot: 52.70g | Carbs: 22.88g.
Breakfast: Now Foods Псиллиум, Огурец, Яйцо, Сало. Dinner: ВкусВилл Масло Подсолнечное Высокоолеиновое Нерафинированное, Капуста, Слово Мясника Корейка. more...
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Gaining 1.4 kg a Week
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Magrita s's Weight History
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