Weigh In record (no journal entry) for 13 November 2020
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58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1631 kcal
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Fat: 50.66g | Prot: 136.24g | Carbs: 151.92g.
Breakfast: Prozis Burro di Arachidi , Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca, Fage Yogurt Greco Total 0%. Lunch: Auchan Olio Extravergine di Oliva , Fettina di Vitello. Dinner: Auchan Olio Extravergine di Oliva , Auchan Misto di Legumi, Barilla Pasta. Snacks/Other: Novi Cioccolato Fondente Extra, Foodspring Whey Protein . more...
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Losing 2.8 kg a Week
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Emanuelina75's Weight History
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