Weigh In record (no journal entry) for 13 November 2020
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61.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1308 kcal
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Fat: 65.52g | Prot: 80.54g | Carbs: 100.01g.
Breakfast: Активия Йогурт Питьевой Малина и Злаки, Дим Кофе Капучино, Вареное Яйцо, Olimp Sport Nutrition Protein Snack. Lunch: Кубанский Молочник Питьевой Йогурт, FITKIT Protein Cookie Double Chocolate. Dinner: Ростик'c - KFC Стрипсы Оригинальные (3). more...
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Losing 0.2 kg a Week
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sindirina1's Weight History
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