Weigh In record (no journal entry) for 09 November 2020
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87.8 kg
Lost so far: 0.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1045 kcal
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Fat: 66.49g | Prot: 102.75g | Carbs: 7.70g.
Breakfast: Chicharrón, Cecina, Carranco Queso Ranchero, Crema Agria, Chorizo de Cerdo, Aguacates. Dinner: Queso Gouda. more...
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Gaining 0.2 kg a Week
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danieltabe's Weight History
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