Weigh In record (no journal entry) for 10 November 2020
|
86.7 kg
Lost so far: 1.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
526 kcal
|
Fat: 39.84g | Prot: 36.60g | Carbs: 5.04g.
Breakfast: Aguascalientes Mantequilla, Tomates Cherry, Espinacas, Queso Gouda, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
|
Losing 8.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danieltabe's Weight History
|