Weigh In record (no journal entry) for 13 November 2020
|
76 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
328 kcal
|
Fat: 7.98g | Prot: 10.92g | Carbs: 54.06g.
Breakfast: Sawi Dimasak (dari Segar), Tempe Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fee Fella's Weight History
|