Weigh In record (no journal entry) for 03 October 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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926 kcal
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Fat: 46.09g | Prot: 40.47g | Carbs: 87.46g.
Breakfast: DM Bio Früchte Müsli, Milfina Frische Vollmilch 3,5% Fett, Knusperone Kernige Haferflocken, Миндаль, Банан. Lunch: Dennree Bio-Feigen "Natural" Getrocknet, Hofburger Edamer, Wasa Knäckebrot Mjölk, Fresca D'oro Original Griechischer Feta, Огурец (с Кожурой), Помидоры, Гречка с Мясом. Snacks/Other: Alpenmark Frischkäse Kräuter-Frisch, Wasa Knäckebrot Mjölk, Помидоры, Авокадо, Aldi Skandinavischer Räucherlachs. more...
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taniusha.papana's Weight History
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