nature-99's Journal, 13 Nov 20

어제 점심은 카레 녁은 순대국밥이었지ㅋㅋㅋ
67.1 kg Lost so far: 7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1119 kcal Fat: 42.30g | Prot: 77.27g | Carbs: 99.80g.   Breakfast: 마담로익 갈릭 앤 믹스허브, 하얀속살 밥싸먹는 프리미엄 슬라이스햄, 통밀식빵, 계란후라이. Lunch: 명태조림, 밥, 소고기국. Dinner: 수육. Snacks/Other: 부산우유 부산우유. more...
Gaining 6.3 kg a Week

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nature-99's Weight History


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