Weigh In record (no journal entry) for 13 November 2020
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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476 kcal
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Fat: 6.80g | Prot: 22.94g | Carbs: 80.75g.
Breakfast: Морковь, Яблоко, Банан, Bombbar Протеиновый Батончик Шоколад. more...
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Gaining 0.3 kg a Week
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lana_erdakova's Weight History
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