Weigh In record (no journal entry) for 12 November 2020
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1038 kcal
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Fat: 28.96g | Prot: 87.22g | Carbs: 93.26g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional, Herbalife Concentrado De Aloe Vera. Lunch: Soprole Yoghurt Batido Protein +, Tucapel Arroz Blanco Grado 2, Ariztía Pechuga Deshuesada de Pollo, Minuto Verde Espárrago, Berenjena, Herbalife Collagen Drink, Herbalife Té y Hierbas Instantáneo, Herbalife Fibra Activa, Herbalife Concentrado De Aloe Vera. Dinner: Herbalife Batido Nutricional, Huevo Revuelto, La Crianza Espárragos , Sabor Peruano Choclo en Grano, Herbalife Protein Drink Mix. more...
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Losing 8.4 kg a Week
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Mata Kury's Weight History
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