Weigh In record (no journal entry) for 12 November 2020
|
89.1 kg
Lost so far: 0 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
2192 kcal
|
Fat: 60.97g | Prot: 166.98g | Carbs: 234.81g.
Breakfast: Hedonist Cioccolato Fondente 85%, Olio Extra Vergine di Oliva, Pane Bianco, Riso, Patate al Forno, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Pizza Margherita. Snacks/Other: Prozis Peanut Butter Smooth Chocolate, Pere, Hedonist Cioccolato Fondente 85%, Granarolo Latte Scremato senza Grassi, Prozis Real Whey Vaniglia, Spremuta d'arancia. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peppe22497's Weight History
|