Weigh In record (no journal entry) for 12 November 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1358 kcal
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Fat: 79.39g | Prot: 63.36g | Carbs: 97.24g.
Breakfast: Блины, Rio D'oro Традиционный Французский Трюфель, Сметана 20%, Творог 9%. Lunch: Сыр Маасдам, Куриный Суп с Кусочками и Лапшой. Dinner: Омлет или Яичница. Snacks/Other: Мороженое Пломбир. more...
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Gaining 0.1 kg a Week
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belka_from_baykal's Weight History
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