Weigh In record (no journal entry) for 12 November 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1077 kcal
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Fat: 29.92g | Prot: 41.70g | Carbs: 158.58g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Lagos Del Sur Alfajor Laguito. Lunch: Hellmann's Mayonesa con Aceite de Palta, San Jose Atún Lomitos en Agua, Lucchetti Fideos Espirales Integrales. Dinner: Queso Fresco, Receta del Abuelo Pasta de Salame, Cena Pan de Molde Blanco Grande. Snacks/Other: Agua. more...
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steady weight
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Mefaraway's Weight History
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