Weigh In record (no journal entry) for 12 November 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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376 kcal
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Fat: 14.50g | Prot: 12.26g | Carbs: 49.36g.
Breakfast: Danone Yoghurt Natural, De Mi Pueblo Crema de Cacahuate con Cocoa, Quaker Rice Cakes. more...
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Gaining 0.0 kg a Week
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