Weigh In record (no journal entry) for 12 November 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1308 kcal
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Fat: 66.82g | Prot: 39.18g | Carbs: 134.39g.
Breakfast: Koffie met Melk en Suiker. Lunch: Jumbo Speculaasbrokken, Chocolademelk (Vol). Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Ella Roomyoghurt met Vruchten, Aldi Speculaas Molens. more...
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Gaining 2.8 kg a Week
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TantePollowop's Weight History
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