Weigh In record (no journal entry) for 12 November 2020
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103.7 kg
Lost so far: 12.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1148 kcal
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Fat: 37.90g | Prot: 48.49g | Carbs: 160.75g.
Breakfast: Brownie súper nutritivo, Quinoa (Cocida), Frutos Mezclados Secos Tostados, Soprole Yoghurt Batido Vainilla, Café, Agua. Lunch: Mermelada, Nestlé Flan Chocolate, Zumo de Limón, Repollo Verde, Cazuela de Pollo, Té (Infusión), Agua. Dinner: Café, Agua. Snacks/Other: Receta del Abuelo Chorizo Parrillero, Frutillas. more...
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Losing 2.8 kg a Week
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Marielitta's Weight History
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